Monday, October 11, 2010

Body Gospel Workout

Body Gospel Workout

Introducing Beachbody's newest workout: Body Gospel

Give Praise. Get RESULTS.

Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.


Order now and get Donna's 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!

6 Glorious workouts for a slimmer body and stronger spirit.

  • Body Revival
    Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
  • Power & Praise
    Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
  • Gospel Glory
    Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
  • Strength & Spirit
    Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
  • Core Revelation
    Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
  • Stretch in the Spirit
    Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)

Tools for tracking your progress

  • Total Transformation Guide
    Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
  • Feed Your Body, Feed Your Soul Nutrition Guide:
    Lose weight, stay satisfied, and have more energy with Donna's delicious and filling recipes for meals and snacks.
  • Body Gospel Basic 10 Training Cards
    Get a quick workout on the go—anytime, anyplace.
  • Body Gospel Bands
    Sculpt and define long, lean muscles with these pro-grade resistance bands.

Plus 3 FREE Gifts

  • Bonus Workout – Stepping in the Spirit
    Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
  • 3-Day Jump-Start Plan
    Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
  • Bonus Workout – Body Gospel LIVE!
    With this energetic, fun-filled workout to a live gospel choir, you'll be sweating in the spirit in no time! (Approx. 30 mins.)

Check out John and Kat's Body Gospel Results

30-Day Money Back GuaranteeCheck out John and Kat's Body Gospel Results
You have 30 days to try Body Gospel for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.

Consult your physician and follow all safety instructions before beginning any exercise program.

Body Gospel Bands contain natural rubber latex, which may cause allergic reactions.

Also In This Section


Donna Richardson Bio


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Product Reviews

  1. Thank you Body Gospel!

    Posted by Linda J. on 17th Sep 2010

    I usually have a hard time motivating myself to workout. I tried all kinds of crazy diets and periods of intense gym dedication only to eventually burn out. Body Gospel has given me the motivation to know that God can be on side while I am becoming physically fit. This program has given me faith to keep going, in both diet and exercise - and now I plan to make fitness a part of my lifestyle - just as my faith is. Thank God for Donna Richardson who made this wonderful workout!

10 Minute Trainer Deluxe

10 Minute Trainer Deluxe


Enjoy the complete collect
ion of Tony Horton’s breakthrough 10-Minute Trainer—all 8 workouts, 3 levels of resistance bands, plus 6 FREE gifts, and much more! It’s easier than ever to get amazing results in just 10 minutes a day!



The workout for the busiest people!
I'm Tony Horton, and for over 20 years, I've trained clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. So I developed 10-Minute Trainer.


What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ combines my best moves into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them so you work everything all at the same time. It's multitasking for your muscles!


4 incredible workouts!

  • Total Body
    Just 10 moves to work your entire body from head to toe!
  • Cardio
    Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
  • Lower Body
    10 phenomenal moves slim your thighs and lift your buns!
  • Yoga Flex
    A total-body stretch routine for long, lean muscles!

Plus NEW workouts to complete your collection!

  • Total Body 2
    Loaded with fat-burning cardio moves to sculpt your entire body!
  • Core Cardio
    Key moves to tighten your abs and shed fat to reveal your 6-pack!
  • Upper Body
    Innovative sculpting moves to give you shapely arms and shoulders!

Easy-to-use tools for maximum results!

  • Resistance Band Kit
    Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
  • Customized Workout Calendar
    Plan workouts around your busy schedule.
  • Rapid Results Guidebook
    Your personal weight loss planner loaded with fitness tips.
  • Tony's 10-Minute Meals
    Tips and recipes for making nutritious, tasty, low-cal meals and snacks in under 10 minutes!

Plus 6 FREE gifts to keep!

  • BONUS Abs Routine
  • On-the-Go Workout Cards
  • 10-Day Lean Jean Plan
  • Accelerated Results Calendar
  • 2 additional resistance bands

Check out Kerry's 10 Minute Trainer Results:




My 30-Day Risk-Free Guarantee: See body-transforming results or your money back (less s&h)!

B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.