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Then you might just complete the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals. No equipment or weights needed.


The secret to these results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body in 60 days.

1. Digg Deeper & Fit Test. To start, Shaun will put your body to the test and see what you're made of. (30 minutes)

2. Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)

3. Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)

4. Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you're ready for the next round. (80 minutes)

5. Pure Cardio & Abs. This nonstop cardio workout is extreme. (40 minutes)

6. Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)

7. Core Cardio & Balance. Take a break after month 1 and gear up for month 2. (40 minutes)

8. Max Interval Circuit. More intense than anything you've ever done. (60 minutes)

9. Max Interval Plyo. Push your legs 'til they beg for mercy. (55 minutes)

10. Max Cardio Conditioning & Abs. Get pushed to your limit. (50 minutes) 


1. Elite Nutrition Plan – fuel your body for these intense workouts.

2. Fitness Guide – short and to the point. We want you working out—not reading.

3. INSANITY Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.

4. FREE Online Support Tools - Stay motivated with online access to fitness experts and peer support.

All For Just $119.85!


Push your intensity to a whole new level with this complete package of INSANITY workouts. With the Deluxe package you get 2 more INSANE workouts, plus a bonus workout—FREE!

Also from Shaun T:

  • Insanity Deluxe Recovery

  • Hip Hop Abs

  • Hip Hop Abs Ultimate Results

  • Rockin Body

  • Rockin Body Rockin Results

  • Shaun Ts Fit Kids

  • Get Real with Shaun T

  • Shaun Ts Dance Party Series

  • INSANITY Deluxe Package

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