Monday, October 11, 2010

Body Gospel Workout

Body Gospel Workout

Introducing Beachbody's newest workout: Body Gospel

Give Praise. Get RESULTS.

Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.


Order now and get Donna's 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!

6 Glorious workouts for a slimmer body and stronger spirit.

  • Body Revival
    Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
  • Power & Praise
    Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
  • Gospel Glory
    Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
  • Strength & Spirit
    Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
  • Core Revelation
    Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
  • Stretch in the Spirit
    Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)

Tools for tracking your progress

  • Total Transformation Guide
    Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
  • Feed Your Body, Feed Your Soul Nutrition Guide:
    Lose weight, stay satisfied, and have more energy with Donna's delicious and filling recipes for meals and snacks.
  • Body Gospel Basic 10 Training Cards
    Get a quick workout on the go—anytime, anyplace.
  • Body Gospel Bands
    Sculpt and define long, lean muscles with these pro-grade resistance bands.

Plus 3 FREE Gifts

  • Bonus Workout – Stepping in the Spirit
    Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
  • 3-Day Jump-Start Plan
    Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
  • Bonus Workout – Body Gospel LIVE!
    With this energetic, fun-filled workout to a live gospel choir, you'll be sweating in the spirit in no time! (Approx. 30 mins.)

Check out John and Kat's Body Gospel Results

30-Day Money Back GuaranteeCheck out John and Kat's Body Gospel Results
You have 30 days to try Body Gospel for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.

Consult your physician and follow all safety instructions before beginning any exercise program.

Body Gospel Bands contain natural rubber latex, which may cause allergic reactions.

Also In This Section


Donna Richardson Bio


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Product Reviews

  1. Thank you Body Gospel!

    Posted by Linda J. on 17th Sep 2010

    I usually have a hard time motivating myself to workout. I tried all kinds of crazy diets and periods of intense gym dedication only to eventually burn out. Body Gospel has given me the motivation to know that God can be on side while I am becoming physically fit. This program has given me faith to keep going, in both diet and exercise - and now I plan to make fitness a part of my lifestyle - just as my faith is. Thank God for Donna Richardson who made this wonderful workout!

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