Sunday, November 28, 2010

Turbo Fire Workout by Chalene Johnson

Turbo Fire

TurboFire Workout
  • TurboFire Workout

Price:
$119.85
SKU:
CFF-turbo-fire-workout
Brand:
Condition:
New
Shipping:
$0.99 (Fixed shipping cost)

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Product Description

 is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene's New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.


Chalene Johnson's TurboFire includes 12 workouts on 11 DVDs:

The number in each title designates the class length.

  • Get Fired Up 
    Chalene guides you through the program to help you get the best results.
  • Fire 30 Class/Stretch 10 Class 
    Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
  • HIIT 15 Class/Stretch 10 Class
    Dial it up for your first High Intensity Interval Training (HIIT) class.
  • Fire 55 EZ Class/Stretch 10 Class
    Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
  • Core 20 Class/Stretch 40 Class/Stretch 10 Class 
    Chalene's most popular class targets your tummy with moves that deliver incredible abs.
  • Fire 45 Class/Stretch 10 Class 
    Kick, dance, and punch your way into shape to the beat of "Wiggle It."
  • HIIT 20 Class/Stretch 10 Class 
    "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
  • Fire 45 EZ Class/Stretch 10 Class 
    Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
  • HIIT 25 Class/Stretch 10 Class
    Here are 25 minutes of your most intense fire drills yet with Chalene.
  • Sculpt 30 Class/Tone 30 Class
    Develop shapely muscles with Chalene's challenging resistance classes.
  • Stretch 40 Class/Stretch 10 Class
    Increase your flexibility and lengthen your muscles for a long, lean look.

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